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You are here: Home / My Everyday / Three bean salad

Three bean salad

0 · 8月 6, 2015 · Leave a Comment

Three bean salad
Three bean salad

Three bean salad
 
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This is one of my favorite recipes with chickpeas. You can use boiled edamame in the place of green peas. Canned beans are very convenient for beans dishes though, I like to use a lot of beans that I cook myself. Cooking dry beans from scratch can be easy. Just soaking and cooking! It’s best to let this salad sit in the fridge for a few hours. So the flavors can be harmonious.
Author: Ryoko Yunoki
Ingredients
For salad
  • 1 cup chickpeas, cooked or canned, drained and rinsed
  • 1 cup red kidney beans, cooked or canned, drained and rinsed
  • ½ cup green peas, boiled
  • 1 cup onion, finely chopped, salted and soaked in water to take the edge off the onion
For dressing
  • 2 tbsps wine vinegar or fresh lemon juice
  • 2 tbsps olive oil
  • 1-2 tbsps dijonnaise
  • ¼ tsp salt, or to taste
  • ½ tsp sugar
  • Pepper, to taste
Instructions
  1. In a large bowl, combine chickpeas, red kidney beans, green peas, chopped onion (drained well of soaking water).
  2. In a separate small bowl, mix olive oil, vinegar, dijonnaise, salt and pepper well and add the dressing to the beans. Stir well.
  3. Cover and refrigerate for a few hours to let beans soak up the flavor of dressing.
3.3.3077

Three bean salad
Three bean salad

0

My Everyday, Recipes, Vegetable BlueFlutedMega, chickpea, Green peas, Red kidney beans, RoyalCopenhagen

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Ryoko YunokiHi! I'm Ryoko. Here you will find a collectinon of over 300 obentos (Japanese lunch boxes) that I have created. thank you for dropping by, please enjoy☆ Read More…

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Ajiro Lunch Box/アジロ弁当箱 Aluminum bento box/アルミ弁当箱 Bamboo Lunch Box/白竹ランチボックス Beef/牛肉 Bell pepper/ピーマン beni-shunkei/紅春慶 Bitter melon/ゴーヤ BlueFlutedMega BluePalmette Breakfast Broccoli/ブロッコリー Carrot/人参 Chikuwa/竹輪 Cooked rice/炊き込みごはん Cucumber/キュウリ Disposable/紙パック Eggplant/茄子 Flowers Greensmoothie Grilled fish/焼き魚 Hard boiled egg/ゆで卵 hydrangeas/紫陽花 Ikawa Menpa/井川メンパ Isetatsu/いせ辰 KeisukeSerizawa/芹澤銈介 Kiso hinoki/木曽檜 Kochosai-kosuga/公長齋小菅 Magewappa/曲げわっぱ Matsuya-shikkiten/松屋漆器店 mold/物相型 Mottahandkerchief Nodahoro/野田琺瑯 Pork/豚肉 Quotes Riceballs/おにぎり Rolled omelette/だし巻き卵 RoyalCopenhagen salad Sandwich/サンドウィッチ Shunkei-nuri/春慶塗 Spinach/ホウレン草 Squash/カボチャ Tenugui/手ぬぐい weck Zucchini/ズッキーニ

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