I’m always trying to eat more vegetables, more green and this green stir-fry is one of purely satisfying dishes. I made it with bell pepper and green pea shoots.
What’s in this bento;
*rice balls, ume compote
*green stir-fry, “sasa-kamaboko” fish cake, unohana
*rolled omelette, “namasu”, carrot and radish salad
今日はおにぎり弁当です。野菜炒めは野菜をたっぷり頂きたい時に、簡単でよいね。今日はピーマンと豆苗を炒めました☆
今日のお弁当：おにぎり、梅の甘露煮、ピーマンと豆苗の炒め物、笹かまぼこ、卯の花、卵焼き、紅白なます
#bento #お弁当 #松屋漆器店 #手ぬぐい #丸の内弁当 #obentogram #food52 #f52grams #NotSadDeskLunch
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How to pack the rice balls and food into the bento box/おにぎり弁当の詰め方;
This rolled omelette is made with beaten eggs, grated parmesan cheese, finely chopped parsley, milk and salt/pepper. Adding a few spoonfuls of milk can help the eggs fluffy.
今日の卵焼きはパルメザンチーズとパセリを入れています。牛乳を大さじ数杯入れて、ふんわりと。
#bento #お弁当 #松屋漆器店 #手ぬぐい #丸の内弁当 #obentogram #food52 #f52grams #NotSadDeskLunch #お弁当の詰め方
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We fear the idea of personal change, because we think we need to sacrifice something; to give something up. But human beings at our best are so creative and inventive, and we can create, develop and implement systems of change that are beneficial to all sentient beings and the environment.
I have been a scoundrel all my life, I’ve been selfish. I’ve been cruel at times, hard to work with, and I’m grateful that so many of you in this room have given me a second chance. I think that’s when we’re at our best: when we support each other. Not when we cancel each other out for our past mistakes, but when we help each other to grow. When we educate each other; when we guide each other to redemption.
When he was 17, my brother [River] wrote this lyric. He said: “run to the rescue with love and peace will follow.”
...... Joaquin Phoenix, Oscars 2020
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#河津桜
#Kawazuzakura
#CerasuslannesianaCarrière1872Kawazuzakura](http://scontent-nrt1-1.cdninstagram.com/v/t51.2885-15/e35/s320x320/83875310_126694298653365_4366099397568922863_n.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com&_nc_cat=109&_nc_ohc=LsWiXYAjcr4AX-huwX1&oh=cb9a7631b01499d96cd8ca2a34e1541d&oe=5EB1C16C "+
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We fear the idea of personal change, because we think we need to sacrifice something; to give something up. But human beings at our best are so creative and inventive, and we can create, develop and implement systems of change that are beneficial to all sentient beings and the environment.
I have been a scoundrel all my life, I’ve been selfish. I’ve been cruel at times, hard to work with, and I’m grateful that so many of you in this room have given me a second chance. I think that’s when we’re at our best: when we support each other. Not when we cancel each other out for our past mistakes, but when we help each other to grow. When we educate each other; when we guide each other to redemption.
When he was 17, my brother [River] wrote this lyric. He said: “run to the rescue with love and peace will follow.”
...... Joaquin Phoenix, Oscars 2020
+
+
+
#河津桜
#Kawazuzakura
#CerasuslannesianaCarrière1872Kawazuzakura")
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