Grilled miso-marinated Spanish mackerel bento/鰆の味噌漬け焼き弁当

Before marinating, place Spanish mackerel fillet in a bowl, sprinkle salt on both sides of fillet and refrigerate it for 10-15 minutes. Pat dry with paper towel and then marinade it with miso, sake and mirin overnight.

What’s in this bento:
*cooked bamboo shoots rice, grilled miso-marinated mackerel
*green vegetables stir-fry, rolled omelette, chikuwa&cheese, sweet-vinegared cucumber, some pickles.

味噌漬けにする前に必ず、魚の切り身に塩をして10～15分置き、余分な水分を拭き取ります。そのあと味噌・酒・みりんにつけてひと晩置きます。

今日のお弁当：・たけのこご飯、さわらのみそ漬け焼き、緑の野菜の炒め物、だし巻き卵、ちくわチーズ、じゃばらきゅうりの酢の物、赤かぶと大根の漬物、金柑